Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

As spotted by Fitness Tracker Test, Garmin Spain's website leaked a repair code for a new 'Instinct 3, SOLAR,45mm,NEGRO'. As ...

Domenico Tedesco has provided an update on Arsenal's injured star Leandro Trossard ahead of Premier League clash with ...

Bluetooth earbuds have revolutionized the way we experience audio by providing unmatched convenience, superior sound quality, ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...