NEWPORT — Fitness Warehouse, a gym in Newport co-owned by longtime friends Dane Martin and Tom Lowell, is redefining fitness for locals of all ages and experience levels. Since acquiring the business, ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

How does your device measure training load? While methods for measuring training load vary across devices, the algorithms ...

There is some very good news for Ruben Amorim as his Manchester United players step up recovery from injuries.

Spread the love FitBit Charge 5 Pro Comprehensive health metrics 7-day battery life Sleek design Price: $79.99 Xiaomi Mi Band ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

D1 Training, a national athletic training facility business, on Monday opened its first Baton Rouge location. There are ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Index cards taped to a large board on the wall at Fort Jackson, South Carolina, reveal the sometimes blunt and gritty reasons ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...