My legs are slim, my tummy is flat, and my whole shape has transformed ... Woman reveals what she eats in a day to maintain her drastic 15 kg weight loss: Caesar salad, watermelon to cappuccino.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Lie flat with your legs ... than any body fat percentile. 2. You can't spot-reduce body fat Let's get one thing straight, right away. You can't spot reduce belly fat, or target a specific area ...

Limit salty snacks — analysis in the journal Nutrition Research showed a sodium intake greater than 2.3g per day was significantly associated with a greater risk of belly fat (NHS guidelines say ...

Mike Tyson slapped Jake Paul in a heated final face-off for their boxing match, leading the YouTuber to say the heavyweight ...

It was 4am one morning in April and William Wragg was at home in his cottage on the edge of the Peak District, unable to ...

Zinka Logistics Solutions Ltd shares are trading flat in the grey market amid broader market weakness. In its last two days of subscription ... of up to 2.06 crore shares. Zinka Logistics aims ...

The sleeping stats of the top ten per cent of earners have been revealed. Can you set yourself up for success in your sleep?

The baby's grandfather said she was the first granddaughter in the family, and that he still remembers holding her. Read more ...

Brunello Cucinelli's cashmere is elite. Case in point: This made-in-Italy set, featuring flat rib knitting with a shiny ...

The prone sleeping position of a two-month-old baby, who was found dead in a Bukit Batok flat on Dec. 3, 2022, may have ...