Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

The prone sleeping position of a two-month-old baby, who was found dead in a Bukit Batok flat on Dec. 3, 2022, may have ...

The baby's grandfather said she was the first granddaughter in the family, and that he still remembers holding her. Read more ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...