Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

vitamin D, or calcium, Haggans said. A multivitamin can help make up for those shortfalls. Despite the touted health benefits of supplements, there isn’t good evidence that taking a multivitamin ...

Cow's milk is rich in nutrients such as calcium, vitamin D, vitamin A, riboflavin (B2), B12, and minerals such as magnesium, zinc, potassium, and phosphorus. It offers a high protein content ...

Vitamin and mineral supplements that may help manage leg cramps include potassium, magnesium, calcium, vitamin D, zinc, and the B vitamins. Supplements target underlying causes or provide relief from ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

However, choose a supplement based on your vitamin D blood test results. Your body produces vitamin D when your skin is exposed to sunlight. Ultraviolet (UV) rays act on prohormone (hormone precursor) ...