Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Here's how to choose the perfect wine to go with your turkey dinner. You've got far more options than you think!

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

The four girls, all aged 12, are believed to have suffered serious burns after visiting the bathroom at the Brighton branch of renowned US fast-food chain Wendy's ... all of whom had suffered ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...