Supplements and fortified foods contain both vitamin D3 and vitamin D2. For vitamin D to be used ... exposing the skin to an artificial UVB light source for a set length of time.

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

This is perhaps why the amount of vitamin D2 in certain fortified food products ... to the use of vitamin D3 supplementation because it is derived from an animal source, and these individuals ...

Microparticles Could Help Prevent Vitamin A Deficiency Dec. 12, 2022 — Researchers have developed a new way to fortify foods ... Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could ...

Vitamin D has been popularized as an immune-boosting supplement for protection against COVID-19 in recent years. Researchers found that taking vitamin D3 or D2 supplements reduced ... segmented based ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

These vitamins play an important role in metabolism by transforming the food you eat into usable energy. B vitamins are also essential for heart and brain health (28). Food sources of B vitamins ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...