Best vitamin D supplements UK to boost your immune system
Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...
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Vitamin D and Psoriasis: What You Need to Know
Supplements and fortified foods contain both vitamin D3 and vitamin D2. For vitamin D to be used ... exposing the skin to an artificial UVB light source for a set length of time.
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12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...