According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

In Odisha, if you seek vegetarian food, you ask for ‘saadhaa’ food, or plain food. This harks back to a time when Buddhism and Jainism were major religions in O ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

It would be a miracle to go through life without any health problems. There are just simply too many ways things can go wrong ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

Discover the power of food pairings to supercharge your nutrient absorption! 🥑🍊 Which dynamic duos will take your health to the next level? Find out from top nutritionists and elevate your ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...