New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

A series of botulism cases in Italy and France have raised concerns about food safety. What can people do to avoid the deadly ...

With 845.97 tonnes, Japan ranks seventh among countries with the highest gold reserves, making up about 5% of its total foreign reserves. Japan’s central bank holds these reserves primarily as a ...

Here are the top magnesium-rich foods, from almonds and pumpkin seeds to dark chocolate. Leafy greens including Swiss chard and kale are especially high in magnesium, but spinach has a whopping ...

Please verify your email address. Roberto Mancini is no longer the highest-paid manager in world football after being sacked from his position with the Saudi Arabia national team. Pep Guardiola is ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...