Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

The jury is out on whether junk food is addictive, but there is clear evidence that a diet high in ultra-processed fare is linked to several diseases.

Coconut water, a natural electrolyte beverage, may help lower blood pressure. However, there's not much evidence to support ...

We've all heard plenty of well-established myth and misinformation about food, and these are some of the most famously false ...

The global amino acid market is experiencing robust growth driven by rising consumer health awareness, increasing dietary supplement use, demand from ...

Chicken noodle soup is often seen as a comforting, wholesome option—especially during cold weather or when you're feeling under the weather. But not all store-bought varieties are created equal. Many ...

The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.

In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...

Ajinomoto, also known as Monosodium Glutamate (MSG), is a flavour enhancer added in most street foods. Though it enhances the ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.