Chipps offered a list of the top 5 Hy-Vee dietitian mood-boosting foods, which includes salmon, sweet potatoes, avocados, ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

You should stick to 1 to 2 small squares of 70 percent or more cocoa solids at a time since it’s a high calorie food. Also choose ... are excellent sources of prebiotics, especially when ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

pop and beauty to food, fashion and award-winning movies and TV shows like Parasite and Squid Game. Dubbed “the Korean wave”, the K-cool factor shows no signs of stopping. And there are 14 more on the ...