There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...

Nutrition experts agree, women in their 50s should eat these top foods to feel their best in this new decade of life and ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

The seven contenders in our lemon-lime prebiotic soda taste test, from left: Culture Pop Soda, Poppi, Simply Pop, SunSip, Olipop, Humm and Live. (Scott Suchman; food styling by Lisa Cherkasky/Both ...

We highly recommend Zentastic Probiotics & Prebiotics Supplement for anyone looking for a high-quality supplement to support their overall digestive and immune health. Pros Contains 50 billion ...

Prebiotics are not new, but the plant-derived fibers are increasingly being added to foods and drinks. Unlike the usual options in the soda aisle, prebiotic sodas come with less sugar and supposed ...