Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Compounds flavonoids have a huge impact on hypertension and they're contained in cheap fruit in all supermarkets ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

These roasted Brussels sprouts are coated in a spicy kimchi vinaigrette for a high-fiber side ... offers a healthy dose of ...

Broccoli is a nutrient-dense food, rich in vitamin C, high in antioxidants ... in the development and function of immune cells, and prebiotic fiber, which supports the growth of healthy bacteria in ...

And apple cider vinegar typically contains health-promoting bacteria, known as probiotics ... vegetables and whole grains while limiting junk foods high in salt, sugar and fat. One group was also ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...