If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

Discover the power of food pairings to supercharge your nutrient absorption! 🥑🍊 Which dynamic duos will take your health to the next level? Find out from top nutritionists and elevate your ...

Ted's Montana Grill serves up bison-based dishes nationwide, but the chain didn't start in Montana. Instead, it opened in a ...