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Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

you may wonder what you should do to lower them—and there's no time like the present to get started. Here's everything you need to know about cholesterol and the best foods to lower it, from avocados ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Red meat: it does a body good! U.S. Department of Agriculture ... 115.124677 MedlinePlus. How to lower cholesterol with diet.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...