Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Social media users have been resharing a misleading clip of an influencer claiming that the energy drink Celsius contains ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Lipotropic injections contain vitamins and nutrients that some ... and other weight loss strategies that may be more safe and effective. The Food and Drug Administration (FDA) doesn’t regulate ...

This supplement also contains a food blend with ingredients like organic ... including vitamins B12 and D. But if you’re already taking dietary supplements, including some protein powders ...