Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

The prebiotic fibers these sodas contain help move this along in the ... soda should not replace the benefits of eating plant-based foods such as apples, artichokes, garlic, asparagus, and oats ...

Some of the best natural sources of prebiotics include chicory root, Jerusalem artichoke, garlic, onion, leeks, asparagus, bananas, apples, flaxseed, and oats. These foods contain high levels of ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Certain foods contain compounds that may impact the neurotransmitters ... Bananas are excellent sources of prebiotics, especially when slightly underripe with a little green on the peel.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

However, it contains fewer prebiotics per serving than other forms, so you’ll need to supplement with whole food sources. Tester Pete Nastasi, C.N.C., says the gummies smell and taste great ...

Prebiotics are the food that probiotics need to thrive. Look for a supplement that contains prebiotics, such as inulin or fructooligosaccharides (FOS). Make sure the supplement you choose is shelf ...

Others contain mere traces of what your body ... Dr Ovaici explains that “prebiotics are the food to help keep your friendly gut bacteria alive. Foods that are high in prebiotics are asparagus ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...