Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Compounds flavonoids have a huge impact on hypertension and they're contained in cheap fruit in all supermarkets ...

CHENNAI: Millets are small-seeded plants grown around drought-resistant farmlands. They grow well in arid and semi-arid ...

And apple cider vinegar typically contains health-promoting bacteria ... vegetables and whole grains while limiting junk foods high in salt, sugar and fat. One group was also instructed to consume the ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...