There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

During the winter, it’s especially important to focus on foods rich in vitamins and nutrients that can boost mental health ..

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

The survey also found that small business owners saw many perceived benefits for AI, with 67% saying it can help save time, ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

“It’s also good to increase the diversity of plant foods we consume as this is great for our gut ... as they tend to contain ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

"They're also good sources of high-quality protein and vitamin D," she added ... while warnings on UPFs might raise awareness ...