If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Thousands of cases of drinking water across multiple companies have been recalled by the U.S. Food and Drug Administration.

While taking BCAA-rich food is the best way to maintain a healthy balance of this amino acid in the body, taking supplements can also work effectively. We have compiled a list of the top ... infused ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

While we all know what a good breakfast should include, are you aware of the foods to avoid on an empty stomach?

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...