It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...
The WHO urges European nations to adopt comprehensive laws to protect children from pervasive unhealthy food marketing, ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.
Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...
A guide to certain food groups and factors that can benefit your mood with advice from a registered dietitian.
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...
Today's smartphones can transform into essential tools for everything from home improvement projects to home offices.