Chennai city councillors are taking a stand against youth drug addiction by establishing free gyms equipped with modern facilities and trainers. With a budget of 10 crore INR, these gyms aim to ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

“Tattoos can take time, so you want to make sure you’re not hungry or dehydrated throughout the experience,” Zampas said. For ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...

A crane operator has shared the perks of working on an offshore oil rig - from free accommodation and food to the rig's ...

Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Plymouth’s newest gym will open at the city’s new £19m shopping centre next month. PureGym, the UK’s largest gym operator, ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...