Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A Chattanooga program that teaches technology and digital skills in an effort to link participants with high-paying jobs has ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

many sets of free weights. Core Home Fitness’s set can replace up to ... tech that matches the resistance and incline to the programs you're using. If you’re looking for a beginner-friendly ...

With the Salvation Army, you can help in numerous ways. They are seeking volunteers for teaching assistants; after-school ...

WALI offers Internet connection and educational programs, paving the way for new opportunities for rural women in Pakistan.

Whether you go to a gym or do at-home workouts, there's often some ... buying equipment or signing up for subscription to an online fitness program. You can save money on these expenses by using ...

From free outdoor group exercise ... The digital age and the era of home workouts mean that anyone with an internet connection can access great online programs that require minimal equipment.

The objective of HMA programs ... 10:45 a.m., and a free kids’ activity table for the younger readers in your group.

Nick Lyall has been cancer-free for five years ... They receive face-to-face or virtual exercise classes, a home fitness program and have access to the hospital’s gym. “Exercise is an ...

Pine Crest’s swimming teams exceeded expectations on Friday night with impressive performances while NSU University and ...

Sample activities: limited volunteer opportunities are available to assist with events, such as golf tournaments, academic ...