If youre on a ketogenic diet, youre likely focused on what youre eating and especially what youre not eating. This includes what you choose to drink throughout the day, too. Some beverages are more ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

This article is regularly updated to include the latest deals available. Nowadays, you’d be hard-pressed to find someone without at least one streaming service, but multiple streaming services can add ...

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...

I've led Tested coverage at Forbes Vetted since 2022. We tested 12 options in 2025 to find the best meal kit delivery services for a variety of tastes and needs. Meal kits can also offer a way to ...

Your thyroid produces T3 and T4, two hormones that control how quickly your body uses energy and oxygen, which determines how fast your body burns calories. Hypothyroidism — in which your thyroid ...

The agriculture secretary said states refused to provide requested data, such as the names and immigration status of the aid ...