Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic ...

Yes, you can cook with canned goods in a way that's both delicious and original. These four recipes with canned foods are ...

The tuna melt has been a lunchtime staple at diners for decades, but the true origin of this American sandwich is somewhat of ...

Both canned and fresh sardines are nutritional powerhouses, offering essential nutrients like omega-3 fatty acids, protein, calcium, and vitamin D. However, there are some differences: Canned Sardines ...

The flavor and texture were much better than one would expect from deep-fried canned meat, but the taste was so strange I am still not sure whether I enjoyed them. My hunger not yet satiated, I headed ...

But have you ever tried sardine tacos? Sardines, with their rich flavor and nutrient-dense profile, make a fantastic taco filling that’s both unique and delicious. This sardine taco recipe brings a ...

For a quick lunch, it’s canned salmon with lettuce and Italian dressing. 3. Fried Dace with Salted Black Beans A less commonly known tinned fish in Western supermarkets is fried dace with salted ...

Ally Jaksen was trying to sleep on a morning flight from Anchorage to Seattle last month when her seat neighbor busted out a controversial breakfast: a can of tuna. He ate it with a fork. He made ...