This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

New way to squeeze apples makes apple juice healthier Some soft drinks and fruit juices contain alarming levels of ... cardiovascular disease and type 2 diabetes. The study was published in the ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

In theory, fruit juice is healthy - it is made of something we're told to ... "This reduces your blood sugar response." Type 1 diabetes is a lifelong condition where the body's immune system attacks ...

The percentage of diabetes is among women is alarming both in the cities and villages. By adopting a healthy lifestyle we can ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

Fruit juice, often perceived as a choice ... Similarly, sugar also has high amounts of fructose, which is linked to all sorts of problems like weight gain and diabetes. Not only is sugar bad for your ...