This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...