Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.
TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
Common postpartum issues like hair loss, fatigue and mood swings can take a toll on one’s overall health. Luckily, there are ...
Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...
Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...
To help, we turned to Felice Gersh, M.D., a board-certified integrative gynecologist and menopause expert, for her doctor-approved advice. Here, she clears up common myths about birth control and bone ...
Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...