New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack: Chips, popcorn, a yogurt parfait bowl, or a protein bar. Dinner: ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Grimmway Farms recalled organic carrots after the product was linked to an E. coli outbreak that has infected 39 people from ...

From EUDR to alt meats, ultra-processed foods to gut health, FoodNavigator’s ‘watch’ series delves deeper into the subjects ...

A kitten named Meatball was caught on camera trying to "kill" a chicken nugget before eating it and users on the internet can ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...