The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Want to get rid of body ... home seems to be more convenient. You may wonder if you can still build muscle at home without using any gym equipment. The answer is yes, you can. Apart from having high ...

Actor Gary Sinise told Fox News Digital why he left Hollywood for Nashville after both his son and wife were diagnosed with ...

Vitalhub Corp. (the "Company” or "VitalHub”) (TSX:VHI) (OTCQX:VHIBF) announced today it has filed its Interim Condensed ...

Interactive Strength Inc. produces innovative specialty fitness equipment and ... and effective full-body strength and cardio workout. CLMBR's design is compact and easy to move - making it perfect ...

Those emotions quickly melted away for the Maple Leafs head coach. Berube did what he could behind the bench — including ...