Skateboarding is a fun and dynamic way to enhance your physical fitness. It requires a combination of balance, coordination, ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

From haunted attractions to character pop-up bars and spooky treats, NewsdayTV's Elisa DiStefano and Newsday deputy lifestyle editor Meghan Giannotta take a look at Halloween fun across Long Island.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

One of my favorite hobbies is working out, but unlike in the past, I’ve recently felt like I haven’t had the time or energy ...

Get ready for another ... with an exciting lineup of FREE fitness activities, community events, and wellness initiatives.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

As you age, it can be hard to stay active. Here are a few exercises from childhood that will get your heart rate up while embracing fun.