Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back within a matter of weeks ... of the yo-yo effect in mice. They analysed fat ...

A hydrating, inexpensive and nutritious drink can help your body flush out sugars and toxins, boost your immune system and burn fat. It is easily ... it cannot get rid of waste as urine or faeces ...

Knead and pinch along your jawline, moving from the chin to the earlobe with your index and middle fingers, applying firm pressure. Tap the back of your hand under your chin, then extend your tongue ...

If you've clicked on this, you're probably one of the 1.6k people who Google 'how to get rid of visceral fat' every month. As with pretty much everything in life, this will depend from person to ...

If you've clicked on this, you're probably one of the 1.6k people who Google 'how to get rid of visceral fat' every month. As with pretty much everything in life, this will depend from person to ...

Getting rid of the abdominal fat could help address this chronic pain ... They were also enquired about pain in neck, shoulder, back, hip, knee or other parts of the body that was present for three ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Researchers at ETH Zurich have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on ...