A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

The cause of eczema may be mostly genetic. That said, some people with eczema have observed that eating gluten either causes or worsens their symptoms. Learn more.

Most diets are designed to help you lose weight or improve your health. An elimination diet is different. The goal with this plan is to help you feel better by identifying foods that are making ...

Buckwheat is a gluten-free pseudo-cereal rich in proteins, fibre and bioactives like rutin. It helps manage celiac disease, cholesterol, inflammation, diabetes and overall nutritional deficiencies.

A gluten-free diet isn’t always the ideal choice for people with diabetes. Learn when going gluten-free with diabetes may be a good idea and when to avoid it.

Reducing inflammation may help.Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSAbout This PlanThis 7-day plan is set at 1,500 calories, with modifications for 2,000 calories.Each day provides ...

FOOD FOR THOUGHT I used ChatGPT as FREE nutritionist to rate my diet & turbocharge my health – it found TWO hidden dangers in my meals ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.