A high finish promotes full rotation, balance and tempo, a better swing path and adds distance to your golf shots. If you ...

A simple cue she calls the “grab a drink” tip helps fix this. Imagine reaching your lead arm back to grab a drink off a high shelf to the side of you. This encourages proper rotation, keeps your ...

Have you ever been in a crunch to make your tee time? You begin to rush and you begin to pray to the golf gods that your group will allow you a “breakfast ball” because you didn’t have time to hit the ...

This week, Golfweek’ s fitness guru and long driver Averee Dovsek demonstrates how to harness more power when hitting your driver.

This week, Golfweek’ s fitness guru and long driver Averee Dovsek demonstrates how to adjust your foot placement in your set-up to combat and relieve some of that stubborn hip pain.

This week, Golfweek’ s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating a quick and easy dynamic warm up that can be done anywhere with just ...

This week, Golfweek’ s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating a quick and easy dynamic warm up that can be done anywhere with just a ...

This week, Golfweek’ s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating how to improve shoulder mobility and rotation. This exercise is great for ...

This week, Golfweek’ s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating how to improve shoulder mobility and rotation.

You have finally gotten to the top of your swing comfortably, but maybe your downswing is now the cause of your headaches. It is tough to manage a variety of thoughts while swinging, but this simple ...

Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with “10 days of winter workouts.” Averee Dovsek is in the gym demonstrating a hex bar jump.