A high finish promotes full rotation, balance and tempo, a better swing path and adds distance to your golf shots. If you ...

It's not a great feeling when you're in between clubs on the course. This week, Golfweek’s fitness guru and long driver Averee Dovsek explains how to take off five to 10 yards from a traditional ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

A simple cue she calls the “grab a drink” tip helps fix this. Imagine reaching your lead arm back to grab a drink off a high shelf to the side of you. This encourages proper rotation, keeps your ...

Fitness guru and Professional Long Driver Averee Dovsek explains the importance of a pre-shot routine and why all good players have one. Everyone’s routine looks different, but finding a short ...

The golf swing involves a lot of different muscles of the body. On the latest episode of, “Fitness with Averee,” Averee Dovsek shows you one of her favorite “bang for your buck” exercises.

Averee Dovsek’s workday begins at 3:15 a.m., which means the alarm goes off alot earlier, in the middle of the night. That is not a problem because either asleep or awake, it makes no difference.

Have you ever been in a crunch to make your tee time? You begin to rush and you begin to pray to the golf gods that your group will allow you a “breakfast ball” because you didn’t have time to hit the ...

Heading to the tee with no warm up and straight to driver is a recipe for injury. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym ...

The countdown is on to set New Year’s resolutions. Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with, “10 days of winter workouts.” Averee ...

There is nothing worse than being uncomfortable while doing what you love to do. This week we are talking about hip pain, and how to alleviate some of that pressure while playing golf. This week, ...