Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...
Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.
Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...
These stars forgo the fundamentals and disregard the norm. They’re not like most—and that’s what makes them so good.
We asked a few Golf Digest Certified Fitness Trainers to share their favorite ab exercises for ... they also help you ...
When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...
Jordan Cheyne explores how to avoid next year's spring or mid-season burnout by easing into winter season cycling training.
It has again been another dramatic day at Yas Links Abu Dhabi. It was perhaps not as hot as yesterday (Thursday), it ...
All you need is a pair of dumbbells to unlock endless exercises for golf swing-targeted strength and conditioning. LIV Golf stars Bryson DeChambeau and Brooks Koepka are testaments to the fact that ...
The best golf gifts are ones that'll impress golfers who have everything. Here are fun and thoughtful gifts for golfers that ...
The off-season is the perfect time to up your skills for a stronger return in spring. Here are 11 ways to get better at golf ...
Every golfer wants more clubhead speed, so top teacher Brendon Elliott shares three unique ways to get it with some easy ...