However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Essential protein-rich foods like milk, eggs, beans, and meat are now out of reach for many, forcing households to compromise on quality just to keep their children fed. “There are serious issues with ...

Shah Rukh Khan is 59! On his special day, let's take a look back at what the actor said he eats to stay healthy in his 50s. Actor Shah Rukh Khan at an event earlier this year. He turned 59 on ...

It's never really too early to start talking with your kids about the importance of being careful with your money and establishing good credit habits. It's crucial for young adults to establish ...

Avoid treats as rewards for good behaviour “When rewarding kids, try and not reward with a food-based item – reward with stickers, stationery, screen time, music etc,” says Dr Goolnik.

Guinness is Good for You is one of the most famous advertising ... Now, a review of experiments published in the journal Frontiers in Nutrition has concluded that the various ingredients within ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and ...

Brown rice has even been linked to an increase in HDL (“good”) cholesterol ... In one study including 29,683 adults and 15,280 children, researchers found that eating more whole grains ...

Eat the same nutritious foods as your children with interest, curiosity and enthusiasm and don’t hesitate to say the food is good. Children tend to be more open about food when their parents, brothers ...