Lululemon's "We Made Too Much" section is currently giving Black Friday a run for its money! The section filled with sizzling ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Whether living in a row house is a pro or con often has to do with a homeowner’s personality and preferences. You’re living ...

Depending on your dad’s preference, there are a range of different colours to choose from, but black and navy are bound to be ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

With so many different brands, sizes and designs ... home workouts. Some had all the bells and whistles, while others took a ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...