In my lifetime I’ve come across very few gym bros that take their aesthetic seriously. You’ve got the reps and the lifting ...

At the age of 81, not many would think of continuing their pursuits at the gym, but the God of Aesthetics and three-time Mr. Olympia champion Frank Zane is built differently. Even at his age ...

How can people recognise when their approach to fitness is too focused on aesthetics and what can they do to address it? A ...