To prioritize mental fitness over physical results, individuals should shift their workout mindset by focusing on mental ...

Sheeba Turk takes us to Lake Forest, sharing some highlights of the area: rock climbing at Aesthetic Climbing Gym, ice ...

As the world steps cautiously towards a post-pandemic era, our attitudes toward health, wellness, and aesthetics are evolving ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

How can people recognise when their approach to fitness is too focused on aesthetics and what can they do to address it? A fitness routine overly focused on aesthetics often comes with warning signs, ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

At 95 years old, David Scott is a regular at the gym, lifting weights to keep his muscles strong — the latest chapter his lifelong health routine. He works out at Planet Fitness in Dover ...

In my lifetime I’ve come across very few gym bros that take their aesthetic seriously. You’ve got the reps and the lifting ...