Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

The smart ring is a newer piece of technology that provides many of the same features as smartwatches, albeit in an even more ...

LOUISVILLE, Ky. — A Kentucky factory explosion was so massive that it destroyed the windows and doors of several homes and businesses in the vicinity on Tuesday. One business, Beckman Fitness, boarded ...

The Google Pixel Watch 3 is currently available for $279.99 during the Black Friday sale on Amazon. Read this story to learn ...

You’ve been missing out on these iPhone hacks! Chances are, you’ve only scratched the surface of the amazing things your ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...