You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

I love the club and just want us to be successful,” said owner John Coates. “One of the key roles I can play in that is ...

It is not often three Olympic gold medalists and Hong Kong's greatest athlete are gathered in a room together to discuss ...

TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

Become a mythical mermaid! - our report in category News in DiveInside - the fresh online magazine of Taucher.Net ...

That relationship ended in 2017 amid increasing media attention on some of Paul’s YouTube stunts, such as setting furniture ...

Forget lawn bowls or a gentle swim – pensioners should take up weightlifting if they want a healthy retirement, research suggests. Resistance training was found to have strength benefits that lasted ...

A new documentary is about to premiere that chronicles a P.E.I. woman’s journey to run, cycle and swim from the Moncton ...

YouTuber, content creator, entrepreneur, self-proclaimed face of boxing: Jake Paul has become a master of re-invention during his meteoric rise to fame and fortune.

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...