Yoga with Kassandra on MSN

Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose

Side plank builds core strength by focusing on the obliques. Let's go over the basics! Join the 30-Day Yoga & Pilates Morning ...
Aimee Nolte Music on MSN

Bossa Nova Piano Tutorial Part 1 – Rhythms and Feel

In this first part of the Bossa Nova piano series, we dive into the rhythmic foundation that defines the style. Drawing from João Gilberto’s iconic guitar patterns, we translate those rhythms to the ...