Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

Numerous people aim to maintain the health of their hair, skin, and nails. There’s a variety of ways to achieve this, with one of the most popular options being the use of supplements.

Some vitamin deficiencies may also cause your hair to gradually become brittle, increasing your risk of broken hairs while ...

This essential B-vitamin has become a staple in the wellness world, and for good reason. Renowned for its impressive beauty ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

This water-soluble vitamin plays an important role in supporting the health of skin, nails and hair. It may help in the metabolism of fatty acids, amino acids and glucose, which can maintain ...

Vitamin A supplements can be taken every day to ... adding that it's "not only great for keeping your skin youthful," but ...

They are good for skin, hair, and nails. Vitamin C also promotes collagen formation. Zinc has abrasive anti-inflammatory ...

We have been using the Horbäach Hair, Skin and Nails Vitamins for several months and have noticed a significant improvement in the strength and growth of our hair and nails. The supplement is ...