What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

A medical expert has shared the one fruit with the 'best' anti-ageing properties – and it can also help with a range of other health issues. Eating fruit can be a great way to get your daily ...

McDonald's maintains that its other menu items are safe to eat and that the company is cooperating ... University's Milken Institute School of Public Health. But what about someone who has a ...

The month-long introductory course on AI in healthcare is required of all students in HMS’ Health Sciences and Technology track — an inter-institutional M.D. and Ph.D. program between Harvard ...

That's according to findings from a study that found eating an avocado every day for ... which are all important findings for better health." It’s worth noting that the research is hailed ...

Proteins create and repair tissues and healthy fats support brain function. Fruits, vegetables, and whole grains, rich in fiber, provide energy to our body To create a balanced diet plate ...

Harvard medical student runs an ‘eggs-periment’ by eating 720 eggs in a month Fox News medical contributor Dr. Nicole Saphier reacts to a recent study that eating eggs does not negatively ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

Harvard’s fundraising crisis now has a price tag: $151 million. Total philanthropic contributions fell by 14 percent in fiscal year 2024 as several billionaire donors publicly severed ties with ...

In Harvard Square, you will find a neighborhood ... For those who don’t eat meat, the vegan ramen includes soy meat, cashews, walnuts, and red chili oil. After a flavorful entree, cleanse ...