Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Three-day Allied Health Sciences Expo 2024 at AJK University draws students, faculty, and healthcare professionals, ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

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Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

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BUFFALO, N.Y. (WIVB) — A loaded gun was intercepted at the security checkpoint at Buffalo Niagara International Airport on ...

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In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.