Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

In response to recent food safety incidents in KwaZulu-Natal schools, the Department of Basic Education is implementing new ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

If you don’t clean your water bottle properly, all kinds of bacteria can start to grow. Ingesting water from an unclean ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Partnering with Montana State University and the Benefis Health System, Touro College of Osteopathic Medicine is testing out ...

Trump wants Robert F. Kennedy Jr. to serve as his Health and Human Services secretary – a move Polis, a Democrat, strongly supports.