In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...
The update will come to the Galaxy Watch 6 first and includes features like Energy Score and sleep apnea detection ...
Deer season is just around the corner here in the Mountain State. The physical demands of hunting can be surprisingly high.
Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...
Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...
The AARP recommends comparing plans, signing up at the right time, and fully understanding your options when enrolling, so your health and wallet don't take a big hit.
Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...
For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...
Ah, the dreaded ear wax buildup – that pesky problem that can lead to discomfort, muffled hearing, and even potential health ...
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.