Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and overall well-being. Vitamin D is one of the most important nutrients for seniors, ...

Maintaining health and wellness is possible at any stage of life, experts say. Movement, proper nutrition and mindfulness can significantly enhance seniors’ well-being. “It’s never too late ...

Mecklenburg County's Senior Nutrition Program distributes $50 vouchers to eligible seniors for fresh produce at local farmers ...

As we age, maintaining proper nutrition becomes increasingly vital for overall health and well-being. As a primary care provider, I understand the importance of healthy habits and nutritious diets ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...